Cleaning House Calories Burned

The Kane County Coalition For Health & Wellness Stall Street ...
The Kane County Coalition for Health & Wellness Stall Street Journal Get Your Calorie Burn On Bowling: 211 calories Cleaning house:246 calories ... Retrieve Doc

Calories Burned During Physical Activities
Calories Burned During Physical Activities The following table gives the number of calories you burn doing 10 minutes of each physical activity listed. Cleaning house . Office work . Playing baseball : Playing golf with a motor-cart . 50 . 40 : ... Document Retrieval

5 Ways To Burn Calories - WoW! Boot Camp
Your arm to button your shirt to cleaning house. Dietary Thermogenesis: The calories burned in the process of eating, digesting, absorbing and using food. You can influence all these factors, and speed 5 Ways To Burn Calories.pub ... Fetch Full Source

Your Calorie Budget: How To Determine How Many calories You ...
How many calories you will need to maintain your current weight if you do very little exercise. 1485x1.2=1782calories burned each day) or cleaning the bathrooms) are all great calorie burners. - Dance while you cook, and do the dishes. ... Document Viewer

Calorie Burning Chart - All Diet Source
Calorie Burning Chart Aerobics – Low Impact 8 Reading 2 Aerobics Cleaning House – Light: Straightening up, dusting, etc. 4 Soccer 11 Cleaning Rain Gutters 8 Soccer – competitive 16 Cooking 3 Softball or Baseball 8 Crafts – Standing: Light ... Fetch Full Source

Activity CALORIES 2 - PE Central
Activity (one-hour duration) Weight of person and calories burned 160 pounds (73 kilograms) 200 pounds (91 kilograms) 240 pounds (109 Activity Calories Expended in One Hour Calories Expended in 45 minutes Calories Expended in Cleaning house 246 185 123 62 Dancing, Ballroom 219 165 110 55 ... Fetch Here

Calories Burner Per Hour In Physical Activity, P-40109
CALORIES BURNED PER HOUR Find the activity you participate in and use the column closest to your body weight (130, 155 or 190 pounds) to estimate calories burned per hour. ... Doc Retrieval

Es Timated Calories Burned Per Hour - CFMWS
Estimated calories burned per hour are listed below for the example body weights of 130, 155 and 190 pounds. Activity (1 hour) 130lbs 155lbs 190lbs Cleaning, house, general Cleaning, light, moderate effort Coaching: football, soccer, basketball, etc. ... View Full Source

Tips And Techniques For A Great Paint Job - About.com Home
You'll want to read our tips on getting a great finished product. Painting Your House? Check Out These 10 Smart Tips and Tricks; Storage, Moving, and Cleaning Tips; Holiday and Special Occasion Decorating; Interior Design Professionals, Education, Careers, ... Read Article

To
House Cleaning Hiking Basketball Walking 103 - Stroll 126 - Brisk 148 - Fast Yoga Bowling Softball 274 to 348 301 306 300 220 220 216 207 200 117 176 103 180 minutes of physical activity every day of the week. Numbers of calories burned are estimates and may vary between different ... Access Full Source

Seasonal Chores Can Burn Calories - Augustaschools.org
Calories Burned (30 minutes, 150 lb. person) Estimated Calories Burned (30 minutes, 200 lb. person) Cooking or baking, manual appliances 62 72 95 Cleaning house 93 107 143 Leaf blower 109 125 167 Raking leaves 133 154 191 Handheld snow blower 140 161 215 Trimming shrubs or trees, manually ... Document Viewer

Physical Activity - Nhlbi.nih.gov
Activity Calories Burned in an Hour Man Woman Light Activity: 300 240 Cleaning house Office work Playing baseball Playing golf Moderate Activity: 460 370 ... Fetch Doc

Housework Time Lapse - 135 Calories Burned! - YouTube
I have been a bit under the weather (no pun intended) - during this time, things do not get completed as they usually do take a look at some of the work that is ahead of me and also some that I am doing, in time lapse. I burned approximately 135 calories during this cleaning ... View Video

Calories Burned During Common Activities - Y & D Clinic
Calories Burned During Common Activities • bicycling = 311 calories • tennis = 311 calories • running (at a rate of 5 mph) = 355 calories • heavy house cleaning = 200 calories • mowing the lawn with a push mower = 244 calories ... Doc Retrieval

House Cleaning: House Cleaning Huntington Beach California
House Cleaning. Thursday, November 14, 2013. House Cleaning Huntington Beach California Huntington Beach Rug Cleaners (714)867-7847 - YouTube ... Read Article

What's In There??? Day 2: Purple Overview And Purpose
What's in There??? Day 2: Purple Overview and Purpose: -Determine how calories consumed can be affected by calories burned. Directions: Task #1 Exercise and calories burned in one hour. (ex. cleaning house for one hour = 326 calories) 3. ... Retrieve Doc

Fitness Training: 4 Elements Of A Rounded Routine
Cleaning House, general 252. Construction, outside 395. Cricket (batting, bowling) 359. Dancing, general 324 Calories burned during exercise are affected by body weight, intensity of workout, conditioning level and metabolism. Title: ... Access Doc

Fitness: Calories Burned During Housework - YouTube
After spending a good amount cleaning and organizing my house over the past few weekends, I realized that housework can add up to calories burned. Here I detail how many calories you can burn with basic housework and my plan for incorporating it into your life on a daily basis. It's ... View Video

SoFun Who Knew burning calories Could Be So Fun?
Activity Calories burned* Playing billiards 148 – 216 Bowling 177 – 259 General house cleaning Who’d have thought something as mundane as cleaning the house or as relaxing as fishing could be considered exercise? But they are. ... Read More

Calories Burned During Physical Activity - Cowlitz On The Move
Calories Burned During Physical Activity Activity (1 hour) 130 lbs155 190 Aerobics, general Aerobics, high impact Cleaning, house, general Cleaning, light, moderate effort Coaching: football, soccer, basketball, etc. Construction, outside, remodeling ... Doc Retrieval

Ten Healthy Habits For Better Sleep - About.com Health
Sleep is vital for productivity, stress management and overall wellbeing. Cleaning up at the end of the day can leave you feeling less stressed because you’re doing something to tackle the problem, and the anticipation of waking up to a cleaner house can make your rest more peaceful. ... Read Article